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Rear-Naked Choke by BJ Penn, via Sports Science.

Cool video explaining what happens in a rear naked choke. I know most of you probably know this already, but for those who don't, watch the video! Choking is one form of submission in BJJ.

Hat tip: Roger


Cage Fight- Jui Jitsu VS Boxer said...

Check out this cage fight, between a boxer and a blue belt jui jitsu..watch what happens.

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